Breathe In, Breathe Out: You're Going To Be Okay

Life is BUSY...and beautiful, and hard, and amazing, and complicated! (sigh) We’re inundated with places to be, things to do, gifts to buy, cookies to swap, and don’t forget to drink at least 8 cups of water per day. Add in the rest of regular life, and it’s a recipe for breakdown- physical, emotional, mental, and spiritual.

Let’s chat about it as we take a deep, cleansing breath for the soul with Psalm 23:5- “You anoint my head with oil; my cup overflows.” 

www.glordinary.com

Here’s a small excerpt:
“As we inhale, we can offer a short prayer. Breathe in. “God, I can’t handle this!” Breathe out. “Make haste to help me.” Interestingly enough, that’s actually called a breath prayer. Just as the shepherd’s oil brings instant relief to the sheep, the Holy Spirit’s Presence calms us amidst the nasal flies of this life.”